Find your groove at mature movers

A new class starts on Thursday 17 July from 2.00 pm to 3.00 pm at Bewsey Park Community Centre.

The Mature Movers class will offer gentle dance type exercise for men and women aiming to stay fit and active for another half century.

Get fit for only £2! This class does not involve chair exercises; it includes steps such as salsa, the grapevine and aerobic routines.

The venue is Bewsey Park Community Centre, Troutbeck Avenue and is easily accessible to residents of Bewsey, Dallam and Whitecross - all are welcome.

Classes also continue at St Elphins Community Centre on Mondays from 10.00am – 11.00am, and are reaching full capacity at Penketh and Stockton Heath, where the oldest member is 86!

So why not come along and give it a go? Or if you would prefer, come and watch for a while to see if you’d like to join in.

For more information call Jo Norton on 638783 or Bewsey Park Community Office on 452121.

Issued by: Gina Coldrick, Press Officer

Date: Thursday 10 July, 2008

Release: Immediate