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Aerobics- Broomfields

 

We offer a comprehensive range of aerobics activities to suit everyone's taste.



MONDAY

Class

Time

Intensity

Choreo-graphy

Instructor

* Tai chi

07.30 - 08.15

1

**

Neil

Junior weights

15.30 - 17.00

1/2

*

Gym

Pilates- beginners

17.00 - 18.00

1

*

Penny

Pilates- improvers18.15 - 19.152/3*Penny

Aquafit

19.00 - 20.00

1

**

Helen

Yoga

19.30 - 21.30

1

*

Hania

 

TUESDAY

Class

Time

Intensity

Choreo-graphy

Instructor

Junior weights

15.30 - 17.00

1/2

*

Gym

Bums, legs & tums

18.00 - 19.00

1/2

**

Janet

Trampolining- junior

18.00 - 20.00

2

*

Kelly

Tae kwon do- adults

20.00 - 21.00

2/3

**/***

Heidi

Adult circuit

19.00 - 20.00

2

*

Janet

Jag aerobics

20.15 - 21.15

2

**

Sue

WEDNESDAY

Class

Time

Intensity

Choreo-graphy

Instructor

Aqua-natal

12.15 - 13.00

1

*

Midwife

Junior weights

15.30 - 17.00

1/2

*

Gym

Street dance- juniors

17.00 - 18.30

1/2

**/***

Tracey

Body combat

19.00 - 20.00

2/3

** /***

Debbie

Salsa- beginners

18.30 - 19.30

2

** / ***

Tracey

Salsa- improvers19.30 - 21.002/3***Tracey

THURSDAY

Class

Time

Intensity

Choreo-graphy

Instructor

Junior weights

15.30 - 17.00

1/2

*

Gym

Karate

18.00 - 19.00

1/2

* / **

Ged

Bums, legs & tums

19.00 - 20.00

1/2

**

Janet

Circuits

19.00 - 20.00

2

*

Steve

Tae kwon do: age 5-10 years

19.00 - 19.45

1/2

*/**

Heidi

Tae kwon do: age 10+ years20.00 - 21.002/3**/***Heidi

Jag aerobics

20.15 - 21.15

2

**

Sue

FRIDAY

Class

Time

Intensity

Choreo-graphy

Instructor

Junior weights

15.30 - 17.00

1/2

*

Gym

SATURDAY

Class

Time

Intensity

Choreo-graphy

Instructor

Rhythmic gymnastics09.30 - 10.30

1/2

*/**

Laura

Junior weights (accompanied)

10.00 - 14.00

1/2

*

Gym

Jujitsu

16.00 - 18.00

1/2

*

SUNDAY

Class

Time

Intensity

Choreo-graphy

Instructor

Circuits

10.00 - 11.00

1/2

*

Jujitsu

09.00 - 12.00

1/2

*

Glen

Junior weights (accompanied)

10.00 - 14.00

1/2

*

Gym

Junior weights (unaccompanied)

13.00 - 14.00

1/2

*

Gym

Karate

17.00 - 18.00

1

* /**

Ged

Volley ball18.00 - 19.002**

We also have many activities for children from 5-15 at Broomfields. Click here to find out more.

To reserve your place please call - (01925) 268768

Fitness class timetable - All centres PDF Logo

Studio etiquette

  • Please consult a doctor before participating in any activity if you are unsure of the suitability of any class, or if you suffer from any medical complaint.
  • Please notify the instructor prior to the class if you suffer from any condition that may affect your ability to exercise.
  • Please arrive on time for classes to avoid injury and prevent disruption.
  • If you are new to a class please arrive five minutes early to ask any questions.
  • Please wipe your spinning bike down after use with the blue role.
  • Late arrival may result in you being refused entry or your space being given to another member from the waiting list.
  • Footwear and clothing must be appropriate for the activity.
  • Mobile phones must be switched off at all times.
  • Minimum age for class participation is 16.
  • Cover instructors have often put themselves out at short notice to prevent cancellations, they deserve our support.
  • No storage of personal property is allowed in the studio during classes. Lockers are provided for this purpose.
  • Class bookings can be made up to a maximum of seven days in advance.
  • Registered user cards are required for bookings.
  • Classes may be subject to change so it is advisable that you reserve a place.

Key to timetable

Intensity levels

  • Beginners. An entry-level workout suitable for those embarking on an exercise programme.
  • All levels of ability. This class allows you to work at your own pace.
  • Intermediate. Suitable for those who are familiar with classes and exercise regularly.
  • Advanced. Suitable for those with an excellent standard of fitness, not for the faint-hearted!

Choreography levels (Choreography rating does not give you an indication of intensity level)

* Basic choreography. Little or no fancy footwork involved.

** Some choreography. This class incorporates movements which require some co-ordination.

*** Challenging choreography. The combinations taught will require excellent co-ordination.

Bold - Indicates a change from the previous timetable.

 

Enjoy your classes!

Centre opening hours:

Monday 7.15am - 10.30pm
Tuesday 7.15am - 10.30pm
Wednesday 6.30am - 10.30pm
Thursday 7.15am - 10.30pm
Friday 7.15am - 10.30pm
Saturday 8.00am - 9.00pm
Sunday 8.00am - 9.00pm

If you are interested in receiving our studio timetable by email as it is updated, either leave your email address and name written clearly with our reception, or email a request to: kmaddock@warrington.gov.uk



Last updated 05/09/2009 09:24:20


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